Prior to publication, I shared the book with leading authorities on mindfulness and mental health.
Read what they have to say about "Mindfulness Made Simple".
In a world where stress and distraction are all too common, "Mindfulness Made Simple" emerges as a beacon of hope and guidance.
- Shamash Alidina
(Author of "Mindfulness for Dummies" and “The Mindful Way through Stress”)
Mindfulness is a lifelong companion, and Shabbir’s book will be a great friend to help you strengthen that bond forever.
- Raageshwari Loomba Swaroop
(Singer, actor, mindfulness speaker, and author)
It doesn't just explain mindfulness; it shows you how it's done. I highly recommend this book to anyone seeking a transformative journey in this chaotic life.
- Sindhu BS
(Acceptance and Commitment Therapy practitioner in Bangalore, founder-president of the India ACBS chapter)
A compelling read for anyone trying to adopt mindfulness as a way of life. It's like a workshop in the palm of your hand.
